Garlic Steak Bites & Creamy Mash

Name: Garlic Steak Bites & Creamy Mash
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 560 g Raw lean steak; 1 tsp Salt; 1 tsp Pepper; 1 tsp Garlic granules; 1 tbsp Olive oil; 60 g Light butter; 2 Medium shallots; 6 Garlic cloves; 300 g Tenderstem broccoli; 1/2 tsp Worcestershire sauce; 1 handful Freshly chopped parsley; 1000 g Raw white potato; 40 g Light butter; 250 ml Unsweetened almond milk; 1/2 tsp Salt; 1/2 tsp Pepper

These steak bites coated in the garlic buttery sauce are to die for! Pair it with some creamy mash and you are in for a treat!

Prep

10m

Cook

15m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by peeling and slicing your white potato into large pieces and adding into a saucepan of cold water.

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For

For the steak

560

Raw lean steak

tsp

Salt

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Per Serving

Calories

582kcal

Fat

25g

Carbs

50g

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Cook along with all of our recipes

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More to explore

Calories

498

Protein

23g

Carbs

51g

Fat

21g

Calories

498

Protein

23g

Carbs

51g

Fat

21g

Hot Honey Halloumi Flatbreads

20 minutes

Calories

504

Protein

35g

Carbs

39g

Fat

21g

Calories

504

Protein

35g

Carbs

39g

Fat

21g

Creamy Pork and Herby Potatoes

40 minutes

Calories

598

Protein

43g

Carbs

64g

Fat

17g

Calories

598

Protein

43g

Carbs

64g

Fat

17g

Double Smash Burger & Wedges

45 minutes

Calories

521

Protein

36g

Carbs

58g

Fat

13g

Calories

521

Protein

36g

Carbs

58g

Fat

13g

Tasty Cottage Pie

1 hr 10 mins

Calories

435

Protein

23g

Carbs

54g

Fat

16g

Calories

435

Protein

23g

Carbs

54g

Fat

16g

Roast Garlic and Cherry Tomato Pasta

45 minutes

Calories

469

Protein

39g

Carbs

60g

Fat

Calories

469

Protein

39g

Carbs

60g

Fat

Salt ‘N’ Pepper Chicken and Wedges

45 minutes

Calories

539

Protein

60g

Carbs

53g

Fat

Calories

539

Protein

60g

Carbs

53g

Fat

Tomato Chicken & Rice

25 minutes

Calories

517

Protein

43g

Carbs

48g

Fat

17g

Calories

517

Protein

43g

Carbs

48g

Fat

17g

Honey BBQ Chicken Quesadillas

55 minutes

Great recipes are on

Garlic Steak Bites & Creamy Mash

These steak bites coated in the garlic buttery sauce are to die for! Pair it with some creamy mash and you are in for a treat!

Prep

10m

Cook

15m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by peeling and slicing your white potato into large pieces and adding into a saucepan of cold water.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the steak

560

Raw lean steak

tsp

Salt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

582kcal

Fat

25g

Carbs

50g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

More to explore

Calories

498

Protein

23g

Carbs

51g

Fat

21g

Calories

498

Protein

23g

Carbs

51g

Fat

21g

Hot Honey Halloumi Flatbreads

20 minutes

Calories

504

Protein

35g

Carbs

39g

Fat

21g

Calories

504

Protein

35g

Carbs

39g

Fat

21g

Creamy Pork and Herby Potatoes

40 minutes

Calories

598

Protein

43g

Carbs

64g

Fat

17g

Calories

598

Protein

43g

Carbs

64g

Fat

17g

Double Smash Burger & Wedges

45 minutes

Calories

521

Protein

36g

Carbs

58g

Fat

13g

Calories

521

Protein

36g

Carbs

58g

Fat

13g

Tasty Cottage Pie

1 hr 10 mins

Calories

435

Protein

23g

Carbs

54g

Fat

16g

Calories

435

Protein

23g

Carbs

54g

Fat

16g

Roast Garlic and Cherry Tomato Pasta

45 minutes

Calories

469

Protein

39g

Carbs

60g

Fat

Calories

469

Protein

39g

Carbs

60g

Fat

Salt ‘N’ Pepper Chicken and Wedges

45 minutes

Calories

539

Protein

60g

Carbs

53g

Fat

Calories

539

Protein

60g

Carbs

53g

Fat

Tomato Chicken & Rice

25 minutes

Calories

517

Protein

43g

Carbs

48g

Fat

17g

Calories

517

Protein

43g

Carbs

48g

Fat

17g

Honey BBQ Chicken Quesadillas

55 minutes

Great recipes are on

Garlic Steak Bites & Creamy Mash

These steak bites coated in the garlic buttery sauce are to die for! Pair it with some creamy mash and you are in for a treat!

Next

Comments

More to explore

Garlic Steak Bites & Creamy Mash

These steak bites coated in the garlic buttery sauce are to die for! Pair it with some creamy mash and you are in for a treat!

Next

Comments

More to explore