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Prep
10m
Cook
30m
Total
40m
Save
Add to meal plan
Ingredients
Method
Nutrition
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Step 1
Start by adding whole chicken breasts into a large bowl with the olive oil and seasoning and mix to coat.
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For
4
M
I
240
g
Jasmine rice, uncooked
1
Brown onion, diced
1/2
tbsp
Olive oil
Per Serving
Calories
483kcal
Fat
10g
Carbs
62g
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Chicken,
Dinner,
Meal prep,
Rice,
High Protein
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