Crispy Chilli Beef and Rice

Name: Crispy Chilli Beef and Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 400 g Lean rump steak; 240 g Uncooked jasmine rice; 1 Red bell pepper; 1 Orange bell pepper; 1 Small carrot; 1/2 tbsp Sesame oil; 1 Cooking spray; 25 g Cornflour; 1 Small egg; 30 ml Ketchup; 15 g Sriracha hot sauce; 15 g Tomato purée; 20 ml Rice vinegar; 35 g Honey; 45 ml Light soy sauce; 75 ml Water; 1 tspn Chilli paste; 1 tspn Garlic paste; 1 tspn Ginger paste; 1/2 tspn Salt; 1/2 tspn Ground black pepper; 1/2 tspn Garlic granules; 1/2 tspn Ground ginger; 1/2 tspn Chinese five spice; 1 Spring onion

This is a really easy way to make crispy chilli beef at home and it’s better for you than your local takeaway. I love to make this one for meal prepping!

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by grabbing some thin cut lean steak and slicing into strips. Then place those strips into a large bowl before cracking in a small egg and mixing to coat the steak pieces.

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For

400

Lean rump steak

240

Uncooked jasmine rice

Red bell pepper

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Cook along with all of our recipes

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Per Serving

Calories

493kcal

Fat

Carbs

75g

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Cook along with all of our recipes

Save your favourites and build your own collections

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Made it?

Beef,

Dinner,

Meal prep,

Lunch,

Rice,

30 Mins Or Less

Comments

Cancel

More to explore

Calories

550

Protein

37g

Carbs

74g

Fat

14g

Calories

550

Protein

37g

Carbs

74g

Fat

14g

Cashew Chicken & Rice

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Protein

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Protein

27g

Carbs

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Fat

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Fat

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Garlic Steak Bites & Creamy Mash

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549

Protein

42g

Carbs

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Fat

18g

Calories

549

Protein

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Fat

18g

Creamy Tuscan Chicken with Rice

25 minutes

Calories

483

Protein

41g

Carbs

62g

Fat

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Calories

483

Protein

41g

Carbs

62g

Fat

10g

Shredded Chicken Fried Rice

40 minutes

Calories

546

Protein

39g

Carbs

87g

Fat

Calories

546

Protein

39g

Carbs

87g

Fat

Honey Garlic Chilli Chicken

30 minutes

Calories

524

Protein

42g

Carbs

38g

Fat

22g

Calories

524

Protein

42g

Carbs

38g

Fat

22g

Doner Kebab Pittas

40 minutes

Calories

586

Protein

38g

Carbs

58g

Fat

21g

Calories

586

Protein

38g

Carbs

58g

Fat

21g

Nando’s Chicken Creamy Pasta

30 minutes

Crispy Chilli Beef and Rice

This is a really easy way to make crispy chilli beef at home and it’s better for you than your local takeaway. I love to make this one for meal prepping!

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by grabbing some thin cut lean steak and slicing into strips. Then place those strips into a large bowl before cracking in a small egg and mixing to coat the steak pieces.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

400

Lean rump steak

240

Uncooked jasmine rice

Red bell pepper

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

493kcal

Fat

Carbs

75g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Beef,

Dinner,

Meal prep,

Lunch,

Rice,

30 Mins Or Less

Comments

Cancel

More to explore

Calories

550

Protein

37g

Carbs

74g

Fat

14g

Calories

550

Protein

37g

Carbs

74g

Fat

14g

Cashew Chicken & Rice

30 minutes

Calories

398

Protein

27g

Carbs

59g

Fat

Calories

398

Protein

27g

Carbs

59g

Fat

Garlic Lemon Cajun Prawn Pasta

20 minutes

Calories

582

Protein

40g

Carbs

50g

Fat

25g

Calories

582

Protein

40g

Carbs

50g

Fat

25g

Garlic Steak Bites & Creamy Mash

25 minutes

Calories

549

Protein

42g

Carbs

57g

Fat

18g

Calories

549

Protein

42g

Carbs

57g

Fat

18g

Creamy Tuscan Chicken with Rice

25 minutes

Calories

483

Protein

41g

Carbs

62g

Fat

10g

Calories

483

Protein

41g

Carbs

62g

Fat

10g

Shredded Chicken Fried Rice

40 minutes

Calories

546

Protein

39g

Carbs

87g

Fat

Calories

546

Protein

39g

Carbs

87g

Fat

Honey Garlic Chilli Chicken

30 minutes

Calories

524

Protein

42g

Carbs

38g

Fat

22g

Calories

524

Protein

42g

Carbs

38g

Fat

22g

Doner Kebab Pittas

40 minutes

Calories

586

Protein

38g

Carbs

58g

Fat

21g

Calories

586

Protein

38g

Carbs

58g

Fat

21g

Nando’s Chicken Creamy Pasta

30 minutes

Crispy Chilli Beef and Rice

This is a really easy way to make crispy chilli beef at home and it’s better for you than your local takeaway. I love to make this one for meal prepping!

Next

Comments

More to explore

Crispy Chilli Beef and Rice

This is a really easy way to make crispy chilli beef at home and it’s better for you than your local takeaway. I love to make this one for meal prepping!

Next

Comments

More to explore