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Sticky Sweet Gochujang Salmon Bites

Calories

609

Protein

34g

Carbs

65g

Fat

22g

Calories

609

Protein

34g

Carbs

65g

Fat

22g

Sticky Sweet Gochujang Salmon Bites

25 minutes

Winter Warmer Beef Stew (with a 🌶️ kick)

Calories

429

Protein

35g

Carbs

43g

Fat

16g

Calories

429

Protein

35g

Carbs

43g

Fat

16g

Winter Warmer Beef Stew (with a 🌶️ kick)

30 minutes

Christmas-Inspired Sausage Bacon Toasted Wrap

Calories

459

Protein

24g

Carbs

27g

Fat

24g

Calories

459

Protein

24g

Carbs

27g

Fat

24g

Christmas-Inspired Sausage Bacon Toasted Wrap

10 minutes

Breaded Chicken & Herby Potatoes

Calories

558

Protein

44g

Carbs

66g

Fat

14g

Calories

558

Protein

44g

Carbs

66g

Fat

14g

Breaded Chicken & Herby Potatoes

35 minutes

Chicken Fajita Loaded Sweet Potatoes

Calories

531

Protein

43g

Carbs

57g

Fat

11g

Calories

531

Protein

43g

Carbs

57g

Fat

11g

Chicken Fajita Loaded Sweet Potatoes

50 minutes

Teriyaki Salmon with Rice

Calories

540

Protein

35g

Carbs

64g

Fat

16g

Calories

540

Protein

35g

Carbs

64g

Fat

16g

Teriyaki Salmon with Rice

20 minutes

Garlic Lemon Cajun Prawn Pasta

Calories

398

Protein

27g

Carbs

59g

Fat

6g

Calories

398

Protein

27g

Carbs

59g

Fat

6g

Garlic Lemon Cajun Prawn Pasta

20 minutes

Cashew Chicken & Rice

Calories

550

Protein

37g

Carbs

74g

Fat

14g

Calories

550

Protein

37g

Carbs

74g

Fat

14g

Cashew Chicken & Rice

30 minutes

Garlic and Herb Beef Loaded Potato

Calories

568

Protein

34g

Carbs

61g

Fat

21g

Calories

568

Protein

34g

Carbs

61g

Fat

21g

Garlic and Herb Beef Loaded Potato

50 minutes

Chilli Jam Halloumi Flatbreads

Calories

464

Protein

31g

Carbs

54g

Fat

14g

Calories

464

Protein

31g

Carbs

54g

Fat

14g

Chilli Jam Halloumi Flatbreads

25 minutes

Honey Lemon Chicken & Rice

Calories

494

Protein

34g

Carbs

75g

Fat

6g

Calories

494

Protein

34g

Carbs

75g

Fat

6g

Honey Lemon Chicken & Rice

30 minutes

Pork Ragu Pasta

Calories

500

Protein

48g

Carbs

42g

Fat

10g

Calories

500

Protein

48g

Carbs

42g

Fat

10g

Pork Ragu Pasta

35 minutes

Cheesy Broccoli Pasta

Calories

400

Protein

16g

Carbs

63g

Fat

9g

Calories

400

Protein

16g

Carbs

63g

Fat

9g

Cheesy Broccoli Pasta

20 minutes

Creamy Fajita Chicken Wrap

Calories

492

Protein

31g

Carbs

48g

Fat

13g

Calories

492

Protein

31g

Carbs

48g

Fat

13g

Creamy Fajita Chicken Wrap

20 minutes

Shredded Chicken Fried Rice

Calories

483

Protein

41g

Carbs

62g

Fat

10g

Calories

483

Protein

41g

Carbs

62g

Fat

10g

Shredded Chicken Fried Rice

40 minutes

Turkey & Garlic Yoghurt Pitta Breads

Calories

400

Protein

33g

Carbs

50g

Fat

8g

Calories

400

Protein

33g

Carbs

50g

Fat

8g

Turkey & Garlic Yoghurt Pitta Breads

20 minutes

Spice Bag

Calories

482

Protein

44g

Carbs

62g

Fat

8g

Calories

482

Protein

44g

Carbs

62g

Fat

8g

Spice Bag

50 minutes

Chorizo and Pea Risotto

Calories

465

Protein

19g

Carbs

56g

Fat

18g

Calories

465

Protein

19g

Carbs

56g

Fat

18g

Chorizo and Pea Risotto

40 minutes

Chicken Curry with Cauliflower Rice

Calories

491

Protein

45g

Carbs

33g

Fat

18g

Calories

491

Protein

45g

Carbs

33g

Fat

18g

Chicken Curry with Cauliflower Rice

55 minutes

Chilli Con Carne with Chips

Calories

500

Protein

37g

Carbs

47g

Fat

17g

Calories

500

Protein

37g

Carbs

47g

Fat

17g

Chilli Con Carne with Chips

35 minutes

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